ok fellas.... remember that time when your arms were too long and your feet were too big and if you were one of the lucky ones your penis...

I hope that you all are enjoying a safe re-entry into the world as we once knew it. As summer unfolds and restrictions lift,...

How often do we really take time time to prioritize OUR needs? We are busy creating and running empires and families and sometimes...

It occurs to me, in times of introspection, that this seemingly unfamiliar place is in fact just a shadow of an old friend, a reminder of...

About 20 years ago I had to tell my wife of 12 years that I had a sex addiction. I had come to a dark cross roads in my path- I was 35...

I hear this question a good bit in the yoga community and I always find it to be a good reminder of how covered up we have become...

Where once there was a boy, a man now stands. I look in the mirror as I open the shower door and see, for what feels like the first time,...

You know, for a while I would sit out on my roof top daily and meditate, do yoga, sunbathe, I even did a few massage sessions there -...